Re:Sleep deprivation is increasing our risk of serious illness
by coldtea on Sunday September 24, 2017 @08:13AM
(#15324392)
>One thing that never seems to be discussed in these type of articles is that for most people time awake is significantly more valuable than time spent asleep. An extended lifespan is of little use to me if those extra hours are spent unconscious.
Those extra awake hours will be worse quality anyway, and less productive, because of the insufficient sleep -- and this is cumulative too.
Those extra awake hours will be worse quality anyway, and less productive, because of the insufficient sleep -- and this is cumulative too.