Re:Benefits of Napping in Healthy Adults (2009) [pdf]
by okreallywtf on Wednesday September 20, 2017 @10:55AM
(#15294399)
Its interesting you said rug - I much prefer laying down on my carpet in my office for a quick nap than getting in the bed or even on a couch and I'm not sure why.
I don't usually fall asleep that way, I just drift right to the cusp of sleep and then usually gradually wake back up but rather than fighting it I can let it happen and as a result I'm much more awake than I would be.
I don't usually fall asleep that way, I just drift right to the cusp of sleep and then usually gradually wake back up but rather than fighting it I can let it happen and as a result I'm much more awake than I would be.