Personally I'm a fan of defining the base of my reality as consciousness or subjective experience but I still like to think that there is Truth and that my experience contains at least a shadow of it.
Edit: I do think duality is a really useful conceptualization since you can think of The World (or what I just called Truth above) as existing and then there is Absurd which is everything that doesn't exist (and you can't disprove because yay category theory!). Then you can say all of Existence can be categorized in some arbitrary way, there are X categories that can be nested to any depth and maybe there are some strange loops or whatever, we then convert that into a binary tree (losing some relations along the way maybe) and call the resulting dualities shadows of the True Pair (of Truth and Absurd).
Now your problem is perceiving the world as it is, i.e. evaluating these 'perspectives', so you need some function to order them and pick the best one, lets call it 'religion'. If your religion function is to be effective we need a good assumption, one idea (suggested by some prior research) is to investigate the True Pair and assume that every other duality will have a part that corresponds to Truth and a part that corresponds to Absurd (or yin-yang, submissive-dominant, sender-receiver... whatever you prefer). A perspective that pairs things that cannot be interpreted as opposites becomes muddled and unsure about the nature of the information being evaluated.
Anyway, you can investigate the assumptions famous researchers like Jesus, Muhammed, The Buddha and others have come up with and maybe concoct your own view from theirs or you can ignore the problem and use the default perspectives of your culture / language.
We can wave it off, but it seems as important as other explanations.
I have a fourth theory: The nature of reality is dualistic, and the mind simultaneously creates the physical world while the mind arises from the physical world, supporting each other in a feedback loop. It's a dualistic phenomenon similar to particle-antiparticle pairs that form at a black hole's event horizon. two sides of the same coin.
Subjective experience is commonly thrown out the door but what if it is just as important as objective reality?