Re:Sugar-sweetened drinks with protein rich meal affect meta...
by beagle3 on Sunday July 23, 2017 @01:26PM
(#14833318)
... which means the CI - CO is a useless equation because CO cannot be measured reliably in a standard setting.
You know that obviously, and so do I, but there are a lot of people (including here on HN) who argue that eating an Apple daily and otherwise not changing anything is guaranteed to make you gain weight, and that's just not true.
You say "cut 250" but the article just gave an example that 120 cals of different composition were netting amounts different by 40. That's a 30 percent difference based on composition.
You know that obviously, and so do I, but there are a lot of people (including here on HN) who argue that eating an Apple daily and otherwise not changing anything is guaranteed to make you gain weight, and that's just not true.
You say "cut 250" but the article just gave an example that 120 cals of different composition were netting amounts different by 40. That's a 30 percent difference based on composition.