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Re:Sugar-sweetened drinks with protein rich meal affect meta... by scholia on Sunday July 23, 2017 @01:08PM (#14833234)
There's a good (old) talk where Stanford's Christopher Gardner researched different diet books with 311 women.

The Battle of the Diets: Is Anyone Winning (At Losing?) https://www.youtube.com/watch?v=eREuZEdMAVo

The study was announced at

https://med.stanford.edu/news/all-news/2007/03/stanford-diet...

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