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A comment on Sugar-sweetened drinks with protein rich meal affect metabolism. Parent comment

Re:Sugar-sweetened drinks with protein rich meal affect meta... by Lionga on Sunday July 23, 2017 @12:40PM (#14833104)
Eat less calories then you burn == weight loss
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Re:Sugar-sweetened drinks with protein rich meal affect meta... by 0xbear on Sunday July 23, 2017 @02:59PM (#14833805)
I'm more interested in sustained weight loss over the rest of person's life. Best I can tell, that is predicated on reducing insulin resistance while not restricting calories too much. People don't stick with reduced calorie diets, and human body can (and does) reduce its metabolic rate to compensate for reduced calorie intake, thus defeating it.
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Re:Sugar-sweetened drinks with protein rich meal affect meta... by jm2721 on Sunday July 23, 2017 @01:55PM (#14833464)
Do you understand that you're commenting this on an article that literally disproves what you're saying?
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