Re:Sugar-sweetened drinks with protein rich meal affect meta...
by fghtr on Sunday July 23, 2017 @08:28AM
(#14831949)
Harvard School of Public Health [0] provides advices backed by research and the main points did not change already for a long time. Meat is only recommended in small portions as well as diary [1].
[0] https://www.hsph.harvard.edu/nutritionsource/
[1] https://www.hsph.harvard.edu/nutritionsource/healthy-eating-...