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A comment on 80-year Harvard study has been showing how to live a healthy and happy life. Parent comment

Re:80-year Harvard study has been showing how to live a heal... by graphitezepp on Friday July 21, 2017 @09:07AM (#14820146)
There is lots of evidence for lots of different diets being healthy, people have different dietary needs. However those things are pretty universally good ideas. Obligatory quick google links:

Fasting: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274578/

Low Carb: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595318/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989112/

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