Re:80-year Harvard study has been showing how to live a heal...
by graphitezepp on Friday July 21, 2017 @09:07AM
(#14820146)
There is lots of evidence for lots of different diets being healthy, people have different dietary needs. However those things are pretty universally good ideas.
Obligatory quick google links:
Fasting: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274578/
Low Carb: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595318/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989112/
Do you have any evidence that your recommendation is the "right" diet?