Re:Why Cutting Carbs Is So Tough
by ksk on Thursday July 20, 2017 @04:16PM
(#14815901)
Claiming that 0 grams of carbs allows you to remain healthy is not accurate. It is plainly obvious that unless you want to starve someone, a 0 carb diet, _necessarily_ means a diet that's either high protein or high fat. Both of which have documented problems, in humans, and in other models such as mice.
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What are the documented problems in humans with low carb, high fat diets?
I've read about high LDL levels, inflammation, etc. I've experienced the latter, not the former. You can go look it up if that interests you. The original 0 carb statement continues to remain unsubstantiated because no such data exists.