Re:Eating Clean is Useless
by AjithAntony on Tuesday July 18, 2017 @04:23AM
(#14795073)
Agreed. In my midwest small town, the $1 apple isn't even the good apples. Bananas are preposterously cheap though. I'd still rather east two double cheeseburgers or two breakfast burritos than 5-6 bananas.
> I'd still rather east two double cheeseburgers or two breakfast burritos than 5-6 bananas.
Probably healthier to eat two double cheeseburgers than 5-6 bananas too. Bananas are really really really packed with sugar.
14 grams per 100 calories (banana) versus 7 grams per 440 calories (McDonalds double cheeseburger).
Now whether it's healthy to eat 800 calories for breakfast ... eh, probably not. But that's a different problem. Also depends on what you intend to do all day. Physical labor? Eat away. Sit at desk? Maybe try a quarter of a double cheeseburger instead :D
Re:Eating Clean is Useless
by brucephillips on Tuesday July 18, 2017 @06:08AM
(#14795422)
A double cheeseburger may have only 7 grams of "sugar", which is defined by the FDA as a mono- or di-saccharide, but it has 29 grams of carbs, most of which is white flour, which is almost as unhealthy as sugar.
A single banana has 27 grams of carbs. Most of which is pure sugar.
So I dunno. Bananas are not the best example, great after and pre workout, not thaaaat great as something you'd eat all the time.
It is. Having lived in both places, it's astounding how expensive good food is in the US and how cheap crap food can be. $1 for a single apple or for a McD burger? Tough choice.
Add to that the fact that most of the US poor are time poor as well. Working 3 jobs and/ot commuting 3hrs per day doesn't leave a lot of time to prepare meals.