Re:Learning to run 100-mile marathons thanks to the science ...
by ErikAugust on Monday July 10, 2017 @04:41PM
(#14739464)
Certainly a fascinating component.
There is also the case of the people who can rise above what their physiological markers predict, somewhat consistently - and then conversely, people who are strikingly under performing.
I think the latter may be more interesting and useful: not many can afford the time commitment to eating, sleeping, and training to the max. But when a high-school kid takes 30 seconds off his 1600m PR in the meet with the rival school? That's just because he didn't know he had more available.