Re:Take Naps at Work
by Double_a_92 on Thursday June 29, 2017 @10:41AM
(#14663671)
> the extreme tiredness attenuates the anxiety
Can confirm. My morning anxiety (I got nervous when I had to leave the house) has gotten better since I started sleeping only 4-5 hours per night and stopped drinking coffee in the morning.
Can confirm. My morning anxiety (I got nervous when I had to leave the house) has gotten better since I started sleeping only 4-5 hours per night and stopped drinking coffee in the morning.