A Slow-Motion Trainwreck Facing the Meal-Kit Industry

Re:A Slow-Motion Trainwreck Facing the Meal-Kit Industry by Chris2048 on Wednesday June 28, 2017 @12:52PM (#14655788)

I'm actually on a keto diet now, as it happens.

I guess, if you're fat, low-carb is healthier? If you work out a lot, high-protein/high energy etc.

It depends on aim/requirements, but I mean matched to personal metabolic health.

There's another thing too: digestive health - requiring plenty fiber, not too much sugar, and not too much fat either..

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Re:A Slow-Motion Trainwreck Facing the Meal-Kit Industry by btilly on Wednesday June 28, 2017 @01:15PM (#14656032)

There is so much BS out there that I wouldn't take anyone's pronouncements as definitive. However the recipes that I offered are not a priori unhealthy.

But as a person whose family is prone to diabetes, I'm going to go light on sugar.

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