Re:Coconut oil isn't healthy and it's never been healthy
by Capt-RogerOver on Friday June 16, 2017 @01:21PM
(#14570827)
With all do respect for your personal health choices, that's not science nor "evidence". Just because some culture does something, doesn't mean it's the optimal way of things, especially nutrition. It's just something you have chosen to base your life on.
When it comes to food, I follow Micheal Pollen's rule, food that your grandma recognize a.k.a traditional food. Coconut Oil has been used in traditional foods in many parts of the world that is sufficient evidence for me.