Re:Human behavioral complexity peaks at age 25: study
by bootload on Wednesday May 10, 2017 @08:37PM
(#14313028)
"I'm probably going to fail the final exams next week."
You can improve on mental toughness to control emotion. It is not a fixed skill. Four skills needed to overcome ^fear^ and ^panic^ is through control of the limbic system: [0]
- Positive self talk
- Goal setting of tasks
- Mental rehearsal of tasks
- Arousal control (breathing)
Re:Human behavioral complexity peaks at age 25: study
by mercer on Thursday May 11, 2017 @02:03AM
(#14314122)
I've found that laziness is sometimes fear in disguise. I don't know how that contributes, but whatever I don't care to explain; I'll be downvoted anyways.
You can improve on mental toughness to control emotion. It is not a fixed skill. Four skills needed to overcome ^fear^ and ^panic^ is through control of the limbic system: [0]
[0] "Mental Training" https://www.youtube.com/watch?v=AZ-24JtAFQw