Regular small meals have been frequently recommended for a variety of diet reasons and is in no way tied to diabetes or other health issues, and is often times better then a glut of food in a single meal. In addition, people prone to hypoglycemia can benefit from gentle gnoshing through the day.

http://www.webmd.com/diet/obesity/features/6_meals_a_day#1 http://www.dailymail.co.uk/health/article-53111/Why-eating-l...