Re:How do you handle/deal with stress?
by gt565k on Monday May 01, 2017 @10:24AM
(#14237633)
Try a kick-boxing class. Noting like getting some good cardio and gaining strength while taking out your frustration on a punching pad/bag :)
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In a similar vein, if striking isn't your thing, or you want to complement your standing game with some ground fighting I highly recommend Brazilian Jujitsu.
I'm nearly two years in, and it's been great for relieving stress. I still suck, but I've learned so much, and it's helped me to appreciate what it's like to be at the beginning of something and to be seemingly terrible at it.