Re:Exercise 'keeps the mind sharp' in over-50s, study finds
by shrimp_emoji on Tuesday April 25, 2017 @12:16PM
(#14194943)
You don't get that rush of endorphins which makes you feel godlike, if only briefly? Then try doing it harder. (And with better music.)
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Re:Exercise 'keeps the mind sharp' in over-50s, study finds
by marssaxman on Tuesday April 25, 2017 @03:00PM
(#14196902)
I have never, so far as I am aware, experienced any such thing as an endorphin rush, even though I do practically everything in life harder and with better music. Physical activity is great if it's part of something fun, but I've never been able to find anything intrinsically pleasant about exercise for its own sake.