Check this out. I workout three times a week for 20ish minutes or less. I modify this method a bit. Curls instead of pull ups and kettle bell swings instead of squats. I bought everything so I've got it all at home. Kettle bell and two dumbbells take up very little space. If you actually want to exercise there is always a way. I'm not in the same shape I was in when I was working out at the gym 6 days a week but I don't need to be anymore.
Check this out. I workout three times a week for 20ish minutes or less. I modify this method a bit. Curls instead of pull ups and kettle bell swings instead of squats. I bought everything so I've got it all at home. Kettle bell and two dumbbells take up very little space. If you actually want to exercise there is always a way. I'm not in the same shape I was in when I was working out at the gym 6 days a week but I don't need to be anymore.