Re:The relationship between our moods and sunlight
by fouadf on Wednesday March 22, 2017 @01:02PM
(#13932648)
What about vitamin D which comes from sun exposure? Low levels of vitamin D can make you feel down
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Re:The relationship between our moods and sunlight
by BeetleB on Wednesday March 22, 2017 @07:05PM
(#13935899)
>Low levels of vitamin D can make you feel down
The studies are pretty inconclusive about that.
Re:The relationship between our moods and sunlight
by arca_vorago on Wednesday March 22, 2017 @02:33PM
(#13933455)
I tend to think this is a key factor. When I meditate for 10 minutes outside in the sun, over time my energy levels are noticeably higher, mood more stable, etc. Don't forget vitaman D is also essential in calcium asorbtion.