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A comment on A hot bath has benefits similar to exercise. Parent comment
The difference between 39 and 46 at the same apparent level of non-fitness is shocking. Stuff hurts that never did before.
Getting and staying in shape is key after 40.
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The difference between 39 and 46 at the same apparent level of non-fitness is shocking. Stuff hurts that never did before.
Getting and staying in shape is key after 40.