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Re:A hot bath has benefits similar to exercise by E6300 on Monday March 20, 2017 @03:53PM (#13917134)
Maybe it's not exercise you hate, but the gym. I tried the gym once and dropped it because I hated it. A few years later I found running and loved it; then I found cycling and loved it even more.

Exercise is tiring enough as it is (that's the point). You should at least find something you enjoy, otherwise it's even more likely that you won't do it.

Re:A hot bath has benefits similar to exercise by Nadya on Tuesday March 21, 2017 @03:14PM (#13925261)
I tried everything - lifting weights is the only thing that 'stuck'. I'd love to swim, but the only pool is at the gym and it's heavily chlorinated and I have to shower before and after swimming which is now outside of "convenient to exercise".

The gym is a few minutes up the road, I'd jog but it's on an incline - terrible for the knees.

Scan in, get changed, throw some weight around, wipe off the sweat (not enough time for a full shower), leave. It's convenient enough and something I've managed to stick with long-term.

Re:A hot bath has benefits similar to exercise by other_herbert on Tuesday March 21, 2017 @12:52AM (#13919955)
I agree.. I have had a greenway near me for 5 years before I started using it... If you can do something without even having to commute to it, it can be even easier to start a habit