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Re:Eating less and more than needed on alternate days prolon... by forsberg on Thursday March 09, 2017 @08:20AM (#13829028)
I usually eat lunch somewhere between 12:00-14:00 and then something between 18:00-20:00 in the evening.

That's all, been doing it for about 17 years now and it works great. Although I drink coffee throughout the day.

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