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A comment on Study: Blended food prevented hunger for longer. Parent comment

Re:Study: Blended food prevented hunger for longer by obmelvin on Thursday March 09, 2017 @02:56AM (#13827811)
Bananas and smoothied are very good for you. But it partly depends what you're doing. They're great for inclusion liver glucose levels to fuel a workout
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Re:Study: Blended food prevented hunger for longer by CuriouslyC on Thursday March 09, 2017 @08:12AM (#13828991)
As far as fruit goes bananas are the least healthy. They don't have a lot in the way of vitamins, and some people have a larger insulin response to bananas than cookies.
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