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A comment on Study: Blended food prevented hunger for longer. Parent comment

Re:Study: Blended food prevented hunger for longer by plaguuuuuu on Thursday March 09, 2017 @12:27AM (#13827208)
I've experienced the opposite before.. after having a smoothie with probably 5 bananas in it, I was hungry a couple of hours afterwards. Probably due to the sugar content.

I don't think this makes banana smoothies healthy either. Just things like congee, or like... blending steak and veggies into a drinking cup, or something.

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Re:Study: Blended food prevented hunger for longer by obmelvin on Thursday March 09, 2017 @02:56AM (#13827811)
Bananas and smoothied are very good for you. But it partly depends what you're doing. They're great for inclusion liver glucose levels to fuel a workout
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Re:Study: Blended food prevented hunger for longer by CuriouslyC on Thursday March 09, 2017 @08:12AM (#13828991)
As far as fruit goes bananas are the least healthy. They don't have a lot in the way of vitamins, and some people have a larger insulin response to bananas than cookies.
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