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Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by maxxxxx on Monday March 06, 2017 @01:07PM (#13804623)
The "one good way" to get RSI is repetitive action as the name already implies. So anything that breaks that repetition will help to some degree.
Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by melling on Monday March 06, 2017 @02:35PM (#13805367)
Once you get it, it's extremely hard to figure out how to treat it. Sure, if you avoid the repetitive stress in the first place, that's ideal. For some people, once it happens, they can't reduce the "repetiveness" enough.

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