“Micro Breaks” with Stretching Enhance Surgeon Physical Function and Focus

Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by git_SHA on Monday March 06, 2017 @10:45AM (#13803388)

This was an unexpected benefit of the Pomodoro technique for me. I ended up walking around during the forced breaks and it definitely reduced the physical stresses imposed by coding days.

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Re:“Micro Breaks” with Stretching Enhance Surgeon Physical F... by chmackenzie on Monday March 06, 2017 @01:05PM (#13804604)

Pomodoro technique definitely transformed my work experience. A few wrist stretches and brief walk definitely improved focus, and relieved the wrist strain most coders are familiar with.

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