Moreover, my pain is neuropathic, rather than physiological in nature, and so what works for me, may not work for other forms of pain. That said, I had the best effect managing pain with high CBD low THC strains - meaning strains with over 7% CBD and one percent or less THC. For me, the pain relief is so profound and quick acting that I can pinpoint the second it starts to have an effect, and it has the added benefit of leaving me sober enough that I can go about my business.
Unfortunately, while I found CBD strains most effective for pain, I personally have not been able to tolerate them - they cause me memory problems that I have not found any mention of in the literature, not anyone else who experiences them.
So, what do I use, when I need to keep the pain at bay? Usually I reach for a concentrate of a indica-dominant hybrid, or an pure indica. I stay way from Sour Diesels, and the like, as they don't agree with me, but these things tend to be individual in nature.
Sorry not to be much more help: all I can really recommend is low THC/high CBD strains, and smoking/vaping concentrates or hashish rather than eating, at least until you find something that works for you.