Re:Fasting leads to stress resistance, self-renewal, and reg...
by jlebrech on Monday February 20, 2017 @10:33AM
(#13688068)
our genetic makeup has adapted to famine and fast, if you don't fast whatever hormones we create during fast are missing from the body.
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Re:Fasting leads to stress resistance, self-renewal, and reg...
by maykr on Monday February 20, 2017 @12:04PM
(#13688851)
That's it - fasting makes sense from evolutionary biology standpoint - the food was scarce up until modern era, and thus the obesity was quite uncommon. If one was lucky enough to get a meal, that could be his only meal in a week or a few days at least - that's exactly the fasting cycles that were part of the everyday life.