Re:Pixar offers free online lessons in storytelling via Khan...
by iopq on Saturday February 18, 2017 @08:34PM
(#13677721)
> I would believe that nearly everyone who does not have a disability could get to a point where they can deadlift 2.5x ideal body weight
There's no way I can deadlift 500 lbs, not after I injured my back anyway. But my best pull after 3 years of lifting was 335 lbs. My best squat was 285 lbs. Both at 196 lbs body weight.
> bench 1.5x
no way I can ever bench 300 lbs, I'm way too far from that mark. I can't even do 225 yet. If I got 210 after 3 years of lifting, it's safe to say my max is probably 250 or 270 or somewhere there, but not 300
There's no way I can deadlift 500 lbs, not after I injured my back anyway. But my best pull after 3 years of lifting was 335 lbs. My best squat was 285 lbs. Both at 196 lbs body weight.
> bench 1.5x
no way I can ever bench 300 lbs, I'm way too far from that mark. I can't even do 225 yet. If I got 210 after 3 years of lifting, it's safe to say my max is probably 250 or 270 or somewhere there, but not 300