Re:Eat food. Not too much. Mostly plants. (2007)
by johnward on Thursday January 26, 2017 @08:55AM
(#13491307)
"fat bombs" are something I never understood in low carb communities. It's not hard at all to eat fat without supplementing. I eat bacon, eggs, red meat, salad dressing, dairy, etc and get plenty of fat.
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Re:Eat food. Not too much. Mostly plants. (2007)
by arghIdontwantto on Thursday January 26, 2017 @09:05AM
(#13491389)
I don't get it either.
My favourite food is called "Secretos Porco Preto" (black iberian pig secrets) [1]
This is the most fatty meat I ever eaten. I eat up and iron skillet, I put the piece there, it renders so much fat that it then fries itself (not grilled/sauted, the fat renders, heats up and fries the meat). After I take the meat out I get about 1/2 cup of fat for about 1.5 pounds of meat. I honestly don't understand how people think this won't get me as fat as the Michellin man if I just ate what I wanted...
1: http://www.miguelemiguel.pt/images/spsimpleportfolio/secreto...
