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A comment on Depression as hard on the heart as obesity and cholesterol. Parent comment

Re:Depression as hard on the heart as obesity and cholesterol by teamhappy on Wednesday January 18, 2017 @03:10AM (#13424884)
Here's a bunch of free mindfulness meditations (guided) that don't come from the bay. They're basically re-recordings of Jon Kabat-Zinn's original tapes: https://health.ucsd.edu/SPECIALTIES/MINDFULNESS/PROGRAMS/MBS...

// Oh, and be very very careful with psychedelics of any kind ...

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