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A comment on Regaining control of your attention. Parent comment

Re:Regaining control of your attention by iak8god on Friday January 13, 2017 @04:42PM (#13394955)
All good tips.

I've been using QualityTime (Android only, I think: http://www.qualitytimeapp.com/) to measure and track usage daily. Seeing it quantified was a bit of a shock even though I thought I was doing a good job of mentally monitoring myself.

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Re:Regaining control of your attention by kentt on Saturday January 14, 2017 @10:02AM (#13398657)
Thanks for the recommendation. I'm going to try that out. On the Desktop I use RescueTime which has helped a bit.
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