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A comment on Ask HN: Fitness without money and gym.
Since you mentioned good fitness, start recording what you eat in a food diary. This is the first step to eating healthier.
Also, get away from the damn screen and go take a walk.
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Since you mentioned good fitness, start recording what you eat in a food diary. This is the first step to eating healthier.
Also, get away from the damn screen and go take a walk.