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Re:Regular meditation may be more beneficial than vacation by ddorian43 on Friday November 04, 2016 @05:52AM (#12871362)
Can you try kickboxing/muaythai/mma/boxing ? It requires physical & mental coordination, and is very taxing on your muscles and will leave you exhausted and in a state of ~high after training. Though don't do sparring if you're not completely ok.
Re:Regular meditation may be more beneficial than vacation by Chris2048 on Friday November 04, 2016 @08:47AM (#12872107)
You can also get hurt though..
Re:Regular meditation may be more beneficial than vacation by ddorian43 on Friday November 04, 2016 @08:55AM (#12872158)
Don't spar then.
Re:Regular meditation may be more beneficial than vacation by Chris2048 on Sunday November 06, 2016 @10:55AM (#12885596)
Many places wouldn't accept that. Do you just sit out that section?
Re:Regular meditation may be more beneficial than vacation by ddorian43 on Sunday November 06, 2016 @11:20AM (#12885742)
They may say "come on, we'll go easy, it's not a big deal" but they won't force you or something.

But if they do, or if they give an ultimatum,then those places/trainers suck. If you have valid reason to not spar and they still say "come on" leave the gym because it's not healthy.

Re:Regular meditation may be more beneficial than vacation by Chris2048 on Sunday November 06, 2016 @02:36PM (#12886660)
My place did suck then. And I did get hurt..
Re:Regular meditation may be more beneficial than vacation by ddorian43 on Monday November 07, 2016 @02:46AM (#12889531)
Usually the gyms I've been to, they spar only a full day/week so I just don't show up that day. Other times I just sit out and watch. Though that only happens when I don't want to, I've sparred many times.