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Re:Ask HN: What do you regret in life? by imsofuture on Monday October 31, 2016 @11:17AM (#12837500)
Weightlifting is definitely injurious -- but also provides you with a lot of strength and physical fortitude that prevents injury doing other random things/sports. Like other physically taxing activities, it's a bit of a double edged sword.
Re:Ask HN: What do you regret in life? by sn9 on Wednesday November 02, 2016 @03:32PM (#12858465)
Strength training with free weights actually has one of the lowest injury rates for a form of exercise around. Much lower than soccer or running or pretty much anything else you can think of.