What if you usually break for lunch with colleagues but just have some days when you don't get a chance to take a break - you're not planning a life without breaks, but the database server crashes and shit happens?

What if you schedule your workday too tightly to break for lunch specifically so that you can leave the office earlier and spend time with the people you love?

What if you'd rather spend an extra hour a couple times a week hiking with your friends / family rather than chopping vegetables and scrubbing pots?

What if spending less time on food ENABLES you to live your life instead of missing out?