Re:Show HN: I made a Chrome extension that helps battle impu...
by criddell on Sunday October 16, 2016 @10:20PM
(#12722318)
What type of meditation works well for you? Have you tried Calm or Headspace? Any opinions on that type of guidance?
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Re:Show HN: I made a Chrome extension that helps battle impu...
by ivm on Sunday October 16, 2016 @11:39PM
(#12722555)
Headspace is a classic Samadhi+Vipassana meditation wrapped into casual language. I used it a bit for a couple of years and it's a great intro into the practice before going guideless.
I also highly recommend "Mindfulness in plain English"[0], I wish I found it sooner.
[0]: https://www.amazon.com/Mindfulness-English-Bhante-Henepola-G...
Re:Show HN: I made a Chrome extension that helps battle impu...
by criddell on Monday October 17, 2016 @07:43AM
(#12724170)
Thanks for the link. That's exactly what I was hoping for.
Maybe if my mind was quieter, Amazon pricing the Kindle version higher than the print version wouldn't enragiate me so much. :)