Re:Fat-fueled brain: unnatural or advantageous?
by rpazyaquian on Wednesday September 28, 2016 @12:46PM
(#12599173)
That's more or less what I'm thinking. It depends on what works best for me, and for me keto diets are a little too high-maintenance for my liking, even though they're technically simple. I still naturally tend towards a high-protein diet, so that won't change - ketosis is just gonna have to take a backseat to that.
Maybe I'll take on a macro setup that's closer to keto, but I'm not going to move too far out of my comfort zone.
Maybe I'll take on a macro setup that's closer to keto, but I'm not going to move too far out of my comfort zone.