Have you ever tried Cloud Bread? While certainly not the same, it's a convenient replacement for bread if you want to make sandwiches or so.

For reference, a general recipe (without any sweetener, but use stevia or something if you want):

  - 3 eggs
  - 3 Tablespoons cream cheese
  - ¼ teaspoon cream of tartar

Takes around 20 min to bake. Makes six slices. As you can tell, it's low carb.

But I get the social thing. I have been moderate carb (50-150g/day) and gluten free for around 7 years now. Things have certainly gotten easier with the social aspect, but so many things are breaded.