How Giving Up Refined Sugar Changed My Brain

Re:How Giving Up Refined Sugar Changed My Brain by menzoic on Sunday September 25, 2016 @09:14AM (#12575164)

I lost weight at a similar rate after seeing the documentary "Fed Up". Lost 10 lbs the first week. 40 lbs overall in 3 months. All I did was limit my sugar intake to 25g per day.

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Re:How Giving Up Refined Sugar Changed My Brain by segmondy on Sunday September 25, 2016 @09:17AM (#12575177)

Did you permanently maintain it or gain some weight afterwards?

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