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Re:Is Running Good or Bad for Your Health? by trentnix on Wednesday September 14, 2016 @11:09PM (#12503077)
That's not at all how it works. One doesn't get that body type from running long distances, one runs long distances well because they are predisposed to that body type.

Consider, for example, a swim meet. If you look at the competitors in prelims, you'll see a variety of body types. By the semifinals, you'll see a smaller variety, and by the finals, you'll likely see a field of competitors with similar builds. Most look at that and assume a build like that of those in the finals is the result of an intense swimming regiment, when actually it's that body type that enabled swimming success. The entire field of competitors may have put in similar levels of effort, but the physiological advantages genetically granted to the better swimmers is what resulted in their relative success.

Re:Is Running Good or Bad for Your Health? by elchief on Wednesday September 14, 2016 @11:14PM (#12503107)
Distance running has no effect on ones weight...are you really saying that?

Exercise can change your physique dramatically. I've been a state-level bicycle racer (170 lb and skinny), master swimmer (195 lb brick shithouse), triathlete, road runner for decades.

Different distances lead to leaner or stockier builds.

Re:Is Running Good or Bad for Your Health? by chongli on Wednesday September 14, 2016 @11:25PM (#12503160)
The vast majority of the top runners in the Olympic and other world-class marathons are well under 6 feet tall, with most closer to 5 feet tall. Sprinters, on the other hand, are well over 6 feet. Are you suggesting distance running makes people shorter?
Re:Is Running Good or Bad for Your Health? by nbschulze on Wednesday September 14, 2016 @11:43PM (#12503238)
That is not the truth. While generally not over 6 feet tall, the Olympic distance runners had a very normal height distribution. One of the shorter, Hillary Bor, is still 5' 7".
Re:Is Running Good or Bad for Your Health? by paulcole on Thursday September 15, 2016 @12:25AM (#12503407)
Olympics aren't a great test for this. Look at top marathon runners size over time.

http://www.runnersworld.com/sweat-science/the-incredible-shr...

Re:Is Running Good or Bad for Your Health? by nbschulze on Thursday September 15, 2016 @12:36AM (#12503443)
That kinda says what I'm saying, top marathoners/distance runners are of average height (around 5'7").
Re:Is Running Good or Bad for Your Health? by chongli on Thursday September 15, 2016 @01:08AM (#12503585)
Average height for Japan, maybe, but not really anywhere in the Western world. Average height in the Netherlands is over 6 feet, for example.
Re:Is Running Good or Bad for Your Health? by nbschulze on Thursday September 15, 2016 @07:57AM (#12505297)
Still not closer to 5 foot tall. I don't know how or why this is still an argument. Marathon runners are not 5' tall. That's tiny. And average height in the Netherlands is right at 6'.
Re:Is Running Good or Bad for Your Health? by GFischer on Thursday September 15, 2016 @11:08AM (#12506779)
Netherlands is an extreme outlier (world's tallest people). 5 foot 7 is actually standard in my country and even on the tall side for my continent, South America (although better diet is fixing that). It's also tall for Asia and Africa.

https://en.wikipedia.org/wiki/List_of_average_human_height_w...

Re:Is Running Good or Bad for Your Health? by chongli on Thursday September 15, 2016 @10:32AM (#12506451)
Eliud Kipchoge, winner of the gold medal in Rio, is 5'5.5". That's closer to 5 feet than it is to 6.
Re:Is Running Good or Bad for Your Health? by nbschulze on Thursday September 15, 2016 @10:59AM (#12506697)
Yep, and the other two guys were both over 5'8". Actually, out of every distance event, 2/3 of the medal winners were over 5'8".

Feyisa Lilesa is 5'9" Galen Rupp is 5'11" Mo Farah is 5'9" Bernard Lagat is 5'8" Matt Centrowitz is 5'9" Paul Chelimo is 5'11" Tamirat Tola is 5'11" Taoufik Makhloufi is 5'9" Nick Willis is 6' Evan Jager is 6'2" Mahiedine Mekhissi-Benabbad is 6'3"

Re:Is Running Good or Bad for Your Health? by gozur88 on Wednesday September 14, 2016 @11:54PM (#12503287)
It doesn't have any effect on your bone structure. Competitive long distance runners are built like chickens.