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A comment on How the Sugar Industry Shifted Blame to Fat. Parent comment

Re:How the Sugar Industry Shifted Blame to Fat by dredmorbius on Monday September 12, 2016 @05:16PM (#12483756)
A reputable nutritional guide (and I've listed several, though there are many others) will be far more reliable and complete than me. Please refer to them.

If you care to share your findings, report them back to the discussion.

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Re:How the Sugar Industry Shifted Blame to Fat by boodm on Monday September 12, 2016 @07:18PM (#12484443)
I've found some data on the subject prior, and I find that it doesn't contain sugar, but acts like sugar, but then that's nullified if you eat it with a fiber, etc. It's more than "what does this book say".
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