News for hackers. Stuff that matters.

A comment on How the Sugar Industry Shifted Blame to Fat. Parent comment

Re:How the Sugar Industry Shifted Blame to Fat by grecy on Monday September 12, 2016 @04:39PM (#12483435)
The easiest way to eat healthy is to only buy things in the supermarket that have one ingredient.

Pretty soon you'll notice you're only buying fruit, vegetables, pasta, rice, beans & non-processed meat.

Disclaimer: of course you could buy pure sugar or pure lard - so don't do that :)

[ Parent | on HN ]
Re:How the Sugar Industry Shifted Blame to Fat by oldmanjay on Monday September 12, 2016 @04:54PM (#12483580)
Do yourself the favor, buy the lard and leave the pasta for the people who believe the broken gov't recommendations.
[ Parent | on HN ]
Re:How the Sugar Industry Shifted Blame to Fat by MaysonL on Monday September 12, 2016 @05:28PM (#12483851)
Also, cheese and butter and possibly milk.
[ Parent | on HN ]