Uncontrolled exposure is more likely to worsen the anxiety than extinguish it.
I mean, are you really arguing that the clinical approach to trauma is to surprise the patient with the topic in the middle of important everyday tasks?
Obviously, trigger warning provide a useful tool for people to manage their own exposure to these panic attacks. If this was not the case then no-one would ever suffer from PTSD as it would be instantly self-healing!
> Avoidance in the form of 'trigger warnings' may actually worsen the underlying problem for people with PTSD because avoidance can strengthen the underlying fear.
The argument is that active avoidance is bad because it makes the ensuing panic attacks worse when they do happen and makes it harder for exposure therapy to work. Your post is addressing a strawman.
I repeat myself: "Obviously, trigger warnings provide a useful tool for people to manage their own exposure to these panic attacks."
This allows for simple acts such as taking anti-anxiety medication beforehand or sitting at the end of a row to allow you to leave a lecture unobtrusively if you need to.
Successful treatment often actually involves confronting the fear, little by little, until it no longer causes discomfort:
"Exposure therapy is a type of cognitive behavioral therapy[118] that involves assisting trauma survivors to re-experience distressing trauma-related memories and reminders in order to facilitate habituation and successful emotional processing of the trauma memory. Most exposure therapy programs include both imaginal confrontation with the traumatic memories and real-life exposure to trauma reminders; this therapy modality is well supported by clinical evidence."
https://en.wikipedia.org/wiki/Posttraumatic_stress_disorder#...