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Re:Everything I Am Afraid Might Happen If I Ask New Acquaint... by nl on Tuesday August 23, 2016 @09:04AM (#12343358)
I found that walking in the morning can kick-start your metabolism and helps. A bit.

But basically I had to eat less. Soup was my trick - warm chicken noodle soup was on 30 kcal, but the liquid filled up my stomach.

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