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Re:Ask HN: What keeps you from exercising? by moksha256 on Friday August 12, 2016 @12:34PM (#12276936)
As others have mentioned here, Mark Rippetoe is my authority. He might not be perfect, but he's thorough and I trust him.

Starting Strength is excellent, but if you'd rather wet your feet first with some video, check out the series he did with Brett McKay of Art of Manliness:

https://www.youtube.com/playlist?list=PLLIasrSrFGdSNbeOT8Agw...

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