White sugar is crack. Highly addictive, creating fidgets who can't focus for 5 minutes chasing the next instant gratification. White sugar and wheat shake up one's blood sugar like no other.

On the one side, I am wondering that people are still consuming sugar—the last years more and more news/facts/studies pop up putting sugar in the right light. On the other side, addicted people usually say about their drugs that they make them feel good and that they are not addicted and keep consuming. But one big problem that it's quite hard to resist sugar. It's key ingredient of most products in a super market.