Re:Burnout and Mental Health
by mancerayder on Monday June 27, 2016 @09:57PM
(#11990963)
Ajahn Brahm's guided meditation on YouTube isn't bad, and in fact some of his talks are decent as well (and relaxing). If you can get over a bald, English monk in Australia. There's a logical, rather secular sensibility that appeals to the geek that I am.
Helped me through times of personal and work burnout stress.
Helped me through times of personal and work burnout stress.